Request help

Request Help

You do not need to explain it perfectly. Start with the messy version and tell RMH where the situation feels stuck.

Before you write

Please do not include passwords, bank details, payment card details, private medical information, tax records, legal documents, or confidential files in your first request. Describe the situation in general terms first. RMH can ask for more details later if needed.

Quick Request

Use this if you only want to briefly describe where you feel stuck.

You do not need to explain it perfectly.

Detailed Written Intake

Use this if you want to explain what happened, what you tried, and what you wanted instead.

Write in your own words. You do not need to explain it perfectly.

Attachments are not currently accepted

If files, screenshots, PDFs, or TXT files are relevant, please mention them in your message. RMH may ask for them later if needed.